Seahawks — Road To The Bowl

SEAHAWKS

NFC West · owned by BoosieDeereal214 · 3 / 13

#2 overall Seed 6 W1 streak Team OVR 84 📊 41.2% pass / 58.8% run

TEAM NEEDS C RE TE MLB full breakdown →

1-0

RECORD

OFFENSE · LEAGUE RANKS

#23

TOTAL YDS

#30

PASSING

#13

RUSHING

#13

POINTS FOR

DEFENSE · LEAGUE RANKS

#16

TOTAL YDS

VS PASS

#26

VS RUN

#17

POINTS ALLOWED

SEASON

TOP PERFORMERS

TEAM BUILD TRACKER

since Oct 07 · 1 checkpoints

84 TEAM OVR holding steady

GROUP	NOW	Δ ERA	VS LEAGUE
QB	77.5	+0	+1.1
RB	78.7	+0	-0.8
WR	84.5	+0	+4.7
TE	73.5	+0	-4
OL	76.7	+0	-2.3
DL	83.6	+0	+2.3
LB	74.5	+0	-1.7
DB	82.2	+0	+1.9
ST	85.5	+0	+7.8

Δ ERA = change since the tracker started. VS LEAGUE = your group vs the league average — red is where the roster lacks talent.

RECENT MOVES

No moves recorded yet — transactions appear here as new exports come in.

League-wide transactions →

HEAD-TO-HEAD · USER GAMES full grid →

Patriots 1-0

49ers 0-0

Bears 0-0

Bills 0-0

Broncos 0-0

Browns 0-0

Cardinals 0-0

Chargers 0-0

Chiefs 0-0

Colts 0-0

Commanders 0-0

Cowboys 0-0

Dolphins 0-0

Eagles 0-0

Falcons 0-0

Giants 0-0

Jaguars 0-0

Jets 0-0

Lions 0-0

Packers 0-0

Panthers 0-0

Raiders 0-0

Rams 0-0

Ravens 0-0

Saints 0-0

Steelers 0-0

Texans 0-0

Titans 0-0

Vikings 0-0

THE CAP ROOM 53 contracts on the books

$83.0M comes off the books at the end of this season — 17 contracts, 29% of what you are carrying.

29%

41%

13%

Expiring

the last year of the deal

$83.0M

17 players

DT Leonard Williams $29.6M REDG Uchenna Nwosu $20.0M K Jason Myers $7.2M LT Josh Jones $4.0M

2 years left

$117.8M

16 players

QB Sam Darnold $37.9M WR Cooper Kupp $17.5M FS Julian Love $12.9M LEDG DeMarcus Lawrence $11.8M

3 years left

$36.7M

11 players

RT Abraham Lucas $10.4M WR Rashid Shaheed $7.0M CB Josh Jobe $4.8M LG Grey Zabel $4.2M

4 years left

$16.6M

6 players

LEDG Derick Hall $6.2M P Michael Dickson $3.7M HB Jadarian Price $3.0M FS Bud Clark $1.4M

4+ years

long money

$36.6M

3 players

CB Devon Witherspoon $15.3M LT Charles Cross $10.9M WR Jaxon Smith-Njigba $10.4M

WHAT IS EATING THE ROOM largest cap hits, with what is left on each

PLAYER	POS	OVR	AGE	YRS LEFT	CAP HIT	PER OVR PT
Sam Darnold	QB	87	29	2	$37.9M	$435,632
Leonard Williams	DT	89	32	1	$29.6M	$332,921
Uchenna Nwosu	REDG	76	29	1	$20.0M	$263,289
Cooper Kupp	WR	83	33	2	$17.5M	$210,482
Devon Witherspoon	CB	91	25	6	$15.3M	$168,462
Julian Love	FS	86	28	2	$12.9M	$149,651
DeMarcus Lawrence	LEDG	87	34	2	$11.8M	$135,402
Ernest Jones IV	MIKE	84	26	2	$11.5M	$136,667

Per OVR point is a division, not a verdict — a cap hit over an overall rating, nothing more. Whether a number is a problem depends on the position and the player, and that is your call rather than the site's. There is no "cut him and save this much" here on purpose: a release in Madden carries dead money, and the export does not carry the figure — so that saving is not something this site can work out, and guessing at it would be guessing at the one number that decides whether the advice is any good.

ROSTER 53 on the active roster · 12 practice squad

OFFENSE

PLAYER	POS	OVR	DEV	AGE	YRS LEFT	CAP HIT
Sam Darnold	QB	87	Star	29	2	$37.9M
Drew Lock	QB	68		29	1	$2.8M
Jalen Milroe	QB	66		23	3	$1.4M
Zach Charbonnet	HB	83	Star	25	1	$2.2M
Jadarian Price	HB	79	Star	22	4	$3.0M
Emanuel Wilson	HB	74		27	1	$1.6M
Robbie Ouzts	FB	73		23	3	$1.1M
Jaxon Smith-Njigba	WR	99	X-Factor	24	6	$10.4M
Cooper Kupp	WR	83	Star	33	2	$17.5M
Rashid Shaheed	WR	80	Star	28	3	$7.0M
Tory Horton	WR	76		23	3	$1.1M
Jake Bobo	WR	69		28	2	$2.3M
A.J. Barner	TE	75		24	2	$1.2M
Elijah Arroyo	TE	72		23	3	$2.0M
Nick Kallerup	TE	60		25	2	$1.0M
Charles Cross	LT	85	Star	25	5	$10.9M
Josh Jones	LT	71		29	1	$4.0M
Grey Zabel	LG	76	Star	24	3	$4.2M
Christian Haynes	LG	71		26	2	$1.6M
Jalen Sundell	C	70		26	1	$1.1M
Olusegun Oluwatimi	C	66		27	1	$1.2M
Beau Stephens	RG	73	Star	23	4	$1.0M
Anthony Bradford	RG	72		25	1	$3.9M
Abraham Lucas	RT	83	Star	27	3	$10.4M
Mason Richman	RT	64		24	3	$1.0M

DEFENSE

PLAYER	POS	OVR	DEV	AGE	YRS LEFT	CAP HIT
DeMarcus Lawrence	LEDG	87	Superstar	34	2	$11.8M
Derick Hall	LEDG	77		25	4	$6.2M
Dante Fowler Jr	REDG	76		32	1	$2.5M
Uchenna Nwosu	REDG	76		29	1	$20.0M
Connor O'Toole	REDG	64		24	2	$1.0M
Leonard Williams	DT	89	Superstar	32	1	$29.6M
Byron Murphy II	DT	87	Star	23	2	$4.4M
Jarran Reed	DT	78		33	2	$7.4M
Rylie Mills	DT	70		25	3	$1.1M
Mike Morris	DT	68		25	1	$1.2M
Chazz Surratt	SAM	64		29	1	$1.4M
Ernest Jones IV	MIKE	84	Star	26	2	$11.5M
Patrick O'Connell	MIKE	57		27	1	$1.1M
Tyrice Knight	WILL	75		25	2	$1.3M
Drake Thomas	WILL	75		26	2	$3.5M
Devon Witherspoon	CB	91	Superstar	25	6	$15.3M
Josh Jobe	CB	78		28	3	$4.8M
Terrion Arnold	CB	76	Star	23	1	$1.1M
Julian Neal	CB	71		23	4	$1.2M
Nehemiah Pritchett	CB	71		25	2	$1.2M
Julian Love	FS	86	Star	28	2	$12.9M
Bud Clark	FS	76	Star	24	4	$1.4M
Ty Okada	FS	75		27	1	$1.1M
Nick Emmanwori	SS	86	Star	22	3	$2.6M
AJ Finley	SS	64		24	1	$1.1M

SPECIAL TEAMS

PLAYER	POS	OVR	DEV	AGE	YRS LEFT	CAP HIT
Jason Myers	K	84		35	1	$7.2M
Michael Dickson	P	87	Star	30	4	$3.7M

PRACTICE SQUAD · 12

Not on the 53. They don't play, don't sit on the depth chart and can't be traded -- any team can sign them.

PLAYER	POS	OVR	AGE	CAP HIT
Johnny Wilson	WR	68	25	$0
George Holani	HB	67	26	$0
Deantre Prince	CB	67	25	$0
Montorie Foster Jr	WR	66	25	$0
Justin Rogers	DT	66	25	$0
Dylan Drummond	WR	66	26	$0
Zeek Biggers	DT	65	22	$0
Leonard Taylor III	DT	65	24	$0
Devon Marshall	CB	64	22	$0
Gabe Hall	DT	64	25	$0
Avery Smith	CB	63	22	$0
Myles Purchase	CB	63	23	$0

SALARY CAP

Spent $276.6M Room $301.2M Free $24.6M

92% of the cap committed

TEAM NEEDS — THE DEEP READ

C 10.0 OVR below league average room grades 70.0

RE 9.9 OVR below league average room grades 76.0

TE 9.7 OVR below league average room grades 75.0

MLB 6.8 OVR below league average room grades 70.5

Work the phones → Mock the draft →

FRONT OFFICE CALLS

🏛️ CORNERSTONE Jaxon Smith-Njigba WR · 99 OVR · 24yo Build around him — young, elite, holding value

🏛️ CORNERSTONE Devon Witherspoon CB · 91 OVR · 25yo Build around him — young, elite, holding value

📈 SELL HIGH Leonard Williams DT · 89 OVR · 32yo Still commands a premium — the age cliff comes for everyone

📈 SELL HIGH DeMarcus Lawrence LEDG · 87 OVR · 34yo Still commands a premium — the age cliff comes for everyone

📈 SELL HIGH Michael Dickson P · 87 OVR · 30yo Still commands a premium — the age cliff comes for everyone

📈 SELL HIGH Jason Myers K · 84 OVR · 35yo Still commands a premium — the age cliff comes for everyone

⏳ EXPIRING Zach Charbonnet HB · 83 OVR · 25yo Final contract year — re-sign him or flip him before he walks

🛒 BUY-LOW FIT Jadarian Price HB · 79 OVR · 22yo Young with breakout traits — cheap to extend

UPCOMING FREE AGENTS

Leonard Williams DT · 89 OVR · age 32

current: $18.3M

Jason Myers K · 84 OVR · age 35

current: $15.1M

Zach Charbonnet HB · 83 OVR · age 25

current: $4.9M

Dante Fowler Jr REDG · 76 OVR · age 32

current: $1.3M

Uchenna Nwosu REDG · 76 OVR · age 29

current: $16.7M

Terrion Arnold CB · 76 OVR · age 23

current: $1.1M

Ty Okada FS · 75 OVR · age 27

current: $1.1M

Emanuel Wilson HB · 74 OVR · age 27

current: $1.1M

Anthony Bradford RG · 72 OVR · age 25

current: $6.4M

Josh Jones LT · 71 OVR · age 29

current: $2.2M

Jalen Sundell C · 70 OVR · age 26

current: $2.7M

Drew Lock QB · 68 OVR · age 29

current: $4.0M

FULL SCHEDULE kickoff times set by the owners in Franchise HQ

WK		OPPONENT	RESULT	KICKOFF
1	vs	Patriots	W 35–33
2	@	Cardinals	—	unscheduled
3	@	Commanders	—	unscheduled
4	vs	Chargers	—	unscheduled
5	vs	49ers	—	unscheduled
6	@	Broncos	—	unscheduled