SEAHAWKS
NFC West · owned by XOlif3-_
· 2 / 13
#1 overall
Seed 5
W1 streak
Team OVR 85
📊 54.8% pass / 45.2% run
1-0
RECORD
OFFENSE · LEAGUE RANKS
#6
TOTAL YDS
#5
PASSING
#11
RUSHING
#5
POINTS FOR
DEFENSE · LEAGUE RANKS
#7
TOTAL YDS
#11
VS PASS
#9
VS RUN
#8
POINTS ALLOWED
SEASON
TOP PERFORMERS
TEAM BUILD TRACKER
since Sep 11 · 11 checkpoints
85
TEAM OVR
+1 📈
| GROUP | NOW | Δ ERA | VS LEAGUE |
|---|---|---|---|
| QB | 84.0 | +6 | +5.1 |
| RB | 78.3 | -2 | -2.1 |
| WR | 86.8 | +2.3 | +5.4 |
| TE | 75.0 | +1.5 | -2.5 |
| OL | 77.3 | +0.6 | -2 |
| DL | 79.6 | -3.4 | -2 |
| LB | 75.5 | -0.5 | -1.2 |
| DB | 84.2 | +1.9 | +2.6 |
| ST | 85.0 | -1.5 | +7.8 |
Δ ERA = change since the tracker started. VS LEAGUE = your group vs the league average — red is where the roster lacks talent.
FROM THE LOCKER ROOM
70 points between Patriots and Seahawks
Patriots and Seahawks combined for 70. Somebody had to lose it. Jalen Milroe was steady for Seahawks — 23/31, 339 yards, 2 TD — in a losing effort. Drake Maye threw for Patriots — 23/32, 304 yards, 2 TD. Worth noting: Jalen Milroe, 69 overall, is 5 in the league in passing yards. On the ground: Patriots 135, Seahawks 46.
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Rams win the turnover battle and the game
Rams won the turnover battle, and the turnover battle won the game. Jalen Milroe threw for Seahawks — 15/31, 315 yards, 3 TD, 2 INT — in a losing effort. Matthew Stafford threw for Rams — 22/34, 242 yards, 3 TD, 1 INT. Kyren Williams is in form — 91 rushing yards a game over his last three, against a season average of 60. Through the air: Seahawks 315, Rams 242.
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Giants run away with it, 37-10
Giants 37, Seahawks 10, and it was not that close. Jaxson Dart did the damage for Giants — 27/33, 270 yards, 3 TD. Malachi Fields did the catching for Giants — 5 catches, 84 yards, 1 TD. Three weeks of this now from Jadarian Price: 89 rushing yards a game, well clear of his 60 average. Total yards: Giants 340, Seahawks 247.
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66 points between 49ers and Seahawks
66 points, and 49ers had more of them, 42-24. Jalen Milroe was steady for Seahawks — 13/20, 345 yards, 3 TD, 3 INT — in a losing effort. Christian McCaffrey ran it for 49ers — 21 carries, 180 yards, 2 TD. A season best for Jalen Milroe. Through the air: Seahawks 456, 49ers 180.
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60 points between Cowboys and Seahawks
60 points, and Cowboys had more of them, 33-27. Dak Prescott threw for Cowboys — 27/38, 358 yards, 3 TD. George Pickens moved the ball for Cowboys — 8 catches, 149 yards, 3 TD. Jadarian Price has not had a better afternoon this season. Through the air: Cowboys 358, Seahawks 163.
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Chiefs run away with it, 41-13
28 points separated these two, and Chiefs had all of them. Patrick Mahomes did the damage for Chiefs — 19/33, 238 yards, 2 TD. Kenneth Walker carried the load for Chiefs — 16 carries, 104 yards, 1 TD. DeMarcus Lawrence is still searching for it — 0 sacks a game across his last three, against an average of 1. Total yards: Chiefs 433, Seahawks 270.
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Bears beat Seahawks, 23-7
Bears took care of Seahawks, 23-7. Jalen Milroe did the damage for Seahawks — 19/35, 210 yards, 1 TD — in a losing effort. Caleb Williams did the damage for Bears — 26/46, 200 yards, 1 TD. Caleb Williams is in form — 253 passing yards a game over his last three, against a season average of 175. On the ground: Bears 152, Seahawks 69.
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Cardinals edge Seahawks by 3
Cardinals 20, Seahawks 17. Nobody watching sat down. Carson Beck threw for Cardinals — 26/42, 222 yards. Jeremiyah Love did the work on the ground for Cardinals — 15 carries, 93 yards, 1 TD. Jadarian Price is in form — 74 rushing yards a game over his last three, against a season average of 54. Total yards: Cardinals 333, Seahawks 237.
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RECENT MOVES
League-wide transactions →
DEPTH CHART
projected by overall — starter first, then the room behind him
OFFENSE
DEFENSE
FS
Bud Clark 81
THE CAP ROOM
53 contracts on the books
$129.7M comes off the books at the end of this season — 12 contracts, 41% of what you are carrying.
WHAT IS EATING THE ROOM
largest cap hits, with what is left on each
| PLAYER | POS | OVR | AGE | YRS LEFT | CAP HIT | PER OVR PT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 88 | 30 | 1 | $49.4M | $561,364 |
| Charles Cross | LT | 85 | 26 | 4 | $23.0M | $270,588 |
| Devon Witherspoon | CB | 92 | 26 | 4 | $21.8M | $236,739 |
| Chase Young | LEDG | 82 | 28 | 1 | $18.0M | $219,512 |
| Abraham Lucas | RT | 84 | 28 | 2 | $16.8M | $200,000 |
| Rashid Shaheed | WR | 81 | 29 | 2 | $16.5M | $203,580 |
| Jaxon Smith-Njigba | WR | 99 | 25 | 5 | $15.6M | $157,879 |
| Julian Love | SS | 85 | 29 | 1 | $15.2M | $179,176 |
Per OVR point is a division, not a verdict — a cap hit over an overall rating, nothing more. Whether a number is a problem depends on the position and the player, and that is your call rather than the site's.
There is no "cut him and save this much" here on purpose: a release in Madden carries dead money, and the export does not carry the figure — so that saving is not something this site can work out, and guessing at it would be guessing at the one number that decides whether the advice is any good.
ROSTER
53 on the active roster · 12 practice squad
OFFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 88 | Star | 30 | 1 | $49.4M |
| Jalen Milroe | QB | 80 | 24 | 2 | $1.7M | |
| Jadarian Price | HB | 83 | Star | 23 | 3 | $3.2M |
| Antonio Gibson | HB | 77 | 29 | 1 | $4.1M | |
| George Holani | HB | 69 | 27 | 2 | $460K | |
| Robbie Ouzts | FB | 75 | 24 | 2 | $1.2M | |
| Jaxon Smith-Njigba | WR | 99 | X-Factor | 25 | 5 | $15.6M |
| Chris Olave | WR | 88 | Star | 27 | 3 | $12.6M |
| Rashid Shaheed | WR | 81 | Star | 29 | 2 | $16.5M |
| Tory Horton | WR | 79 | 24 | 2 | $1.2M | |
| Jalin Hyatt | WR | 72 | 25 | 2 | $3.9M | |
| Brenden Rice | WR | 71 | 25 | 2 | $1.3M | |
| Emmanuel Henderson Jr. | WR | 70 | 23 | 3 | $1.1M | |
| A.J. Barner | TE | 76 | 25 | 1 | $1.4M | |
| Elijah Arroyo | TE | 74 | 24 | 2 | $2.4M | |
| Charles Cross | LT | 85 | Star | 26 | 4 | $23.0M |
| Geoff Herbert | LT | 64 | 23 | 4 | $1.1M | |
| Grey Zabel | LG | 78 | Star | 25 | 2 | $5.0M |
| Bryce Cabeldue | LG | 68 | 25 | 2 | $1.2M | |
| Reed McGraw | C | 73 | Star | 23 | 4 | $1.7M |
| Federico Maranges | C | 62 | 25 | 2 | $1.1M | |
| Beau Stephens | RG | 76 | Star | 24 | 3 | $1.2M |
| Abraham Lucas | RT | 84 | Star | 28 | 2 | $16.8M |
| Drew Judge | RT | 64 | 22 | 4 | $1.3M | |
| Amari Kight | RT | 62 | 26 | 2 | $450K |
DEFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Chase Young | LEDG | 82 | Star | 28 | 1 | $18.0M |
| Jorge Hernandez | LEDG | 67 | 22 | 4 | $1.6M | |
| Jared Ivey | LEDG | 62 | 25 | 2 | $520K | |
| Derick Hall | REDG | 79 | Star | 26 | 3 | $7.5M |
| Uchenna Nwosu | REDG | 76 | 30 | 1 | $10.0M | |
| Cliff Foley | REDG | 70 | Star | 22 | 4 | $1.1M |
| Connor O'Toole | REDG | 65 | 25 | 1 | $1.1M | |
| Byron Murphy II | DT | 89 | Superstar | 24 | 2 | $5.1M |
| Rylie Mills | DT | 72 | 26 | 2 | $1.2M | |
| Deven Eastern | DT | 67 | 24 | 2 | $500K | |
| Ernest Jones IV | MIKE | 85 | Star | 27 | 1 | $12.8M |
| Tyreke Temple | MIKE | 65 | 23 | 4 | $1.2M | |
| Tyrice Knight | WILL | 76 | 26 | 1 | $1.4M | |
| Drake Thomas | WILL | 76 | 27 | 1 | $4.4M | |
| Devon Witherspoon | CB | 92 | Superstar | 26 | 4 | $21.8M |
| Terrion Arnold | CB | 79 | 24 | 4 | $3.8M | |
| Josh Jobe | CB | 78 | 29 | 2 | $8.8M | |
| Julian Neal | CB | 73 | 24 | 3 | $1.5M | |
| Andre Fuller | CB | 69 | 25 | 2 | $1.2M | |
| Michael Dansby | CB | 68 | 26 | 2 | $1.2M | |
| Darryl Rodriguez | CB | 68 | 22 | 4 | $4.3M | |
| Bud Clark | FS | 81 | Star | 25 | 3 | $1.8M |
| Nick Emmanwori | SS | 90 | Star | 23 | 2 | $3.1M |
| Julian Love | SS | 85 | Star | 29 | 1 | $15.2M |
| Dillon Stockton | SS | 75 | 22 | 4 | $2.9M |
SPECIAL TEAMS
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Jason Myers | K | 82 | 36 | 1 | $10.3M | |
| Michael Dickson | P | 88 | Star | 31 | 3 | $3.5M |
PRACTICE SQUAD · 12
Not on the 53. They don't play, don't sit on the depth chart and can't be traded -- any team can sign them.
| PLAYER | POS | OVR | DEV | AGE | CAP HIT |
|---|---|---|---|---|---|
| Ricky White III | WR | 70 | 25 | $0 | |
| Raylen Sharpe | WR | 68 | 25 | $0 | |
| Corey Kiner | HB | 67 | 25 | $0 | |
| Seth McGowan | HB | 66 | 25 | $0 | |
| Miles Battle | CB | 65 | 27 | $0 | |
| Dean Clark | FS | 65 | 26 | $0 | |
| Matt Gulbin | C | 64 | 24 | $0 | |
| Jah Joyner | LEDG | 64 | 26 | $0 | |
| Donovan McMillon | FS | 63 | 25 | $0 | |
| Isaiah World | LT | 62 | 23 | $0 | |
| Dorian Mausi Jr | WILL | 62 | 25 | $0 | |
| Terry Webber | RT | 61 | 22 | $0 |
SALARY CAP
Spent $302.3M
Room $327.6M
Free $25.3M
92% of the cap committed
TEAM NEEDS — THE DEEP READ
LOLB
14.4 OVR below league average
room grades 55.0
TE
8.9 OVR below league average
room grades 76.0
RE
5.2 OVR below league average
room grades 79.0
LE
4.6 OVR below league average
room grades 82.0
FRONT OFFICE CALLS
📈 SELL HIGH
Michael Dickson
P · 88 OVR · 31yo
Still commands a premium — the age cliff comes for everyone
⏳ EXPIRING
Sam Darnold
QB · 88 OVR · 30yo
Final contract year — re-sign him or flip him before he walks
⏳ EXPIRING
Julian Love
SS · 85 OVR · 29yo
Final contract year — re-sign him or flip him before he walks
⏳ EXPIRING
Ernest Jones IV
MIKE · 85 OVR · 27yo
Final contract year — re-sign him or flip him before he walks
⏳ EXPIRING
Jason Myers
K · 82 OVR · 36yo
Final contract year — re-sign him or flip him before he walks
UPCOMING FREE AGENTS
Sam Darnold
QB · 88 OVR · age 30
current: $31.9M
Julian Love
SS · 85 OVR · age 29
current: $21.3M
Ernest Jones IV
MIKE · 85 OVR · age 27
current: $19.7M
Jason Myers
K · 82 OVR · age 36
current: $11.8M
Chase Young
LEDG · 82 OVR · age 28
current: $20.4M
Antonio Gibson
HB · 77 OVR · age 29
current: $4.6M
Uchenna Nwosu
REDG · 76 OVR · age 30
current: $15.1M
A.J. Barner
TE · 76 OVR · age 25
current: $4.0M
Tyrice Knight
WILL · 76 OVR · age 26
current: $4.0M
Drake Thomas
WILL · 76 OVR · age 27
current: $6.0M
Connor O'Toole
REDG · 65 OVR · age 25
current: $3.0M
Chris Stoll
LS · 60 OVR · age 29
current: $2.4M
FULL SCHEDULE
kickoff times set by the owners in Franchise HQ
| WK | OPPONENT | RESULT | KICKOFF | |
|---|---|---|---|---|
| 1 | vs | Ravens |
W 52–23 | |
| 1 | vs | Dolphins |
— | unscheduled |
| 2 | @ | Commanders |
— | unscheduled |
| 3 | @ | Rams |
— | unscheduled |
| 4 | vs | Browns |
— | unscheduled |
| 5 | @ | Steelers |
— | unscheduled |
| 6 | vs | 49ers |
— | unscheduled |
| 8 | vs | Buccaneers |
— | unscheduled |
| 9 | @ | Lions |
— | unscheduled |
| 10 | @ | Cardinals |
— | unscheduled |
| 11 | vs | Rams |
— | unscheduled |
| 12 | vs | Vikings |
— | unscheduled |
| 13 | @ | Bengals |
— | unscheduled |
| 14 | vs | Bears |
— | unscheduled |












