SEAHAWKS
NFC West · owned by Cashewguns
· 3 / 13
#11 overall
Seed 6
W1 streak
Team OVR 84
📊 68.2% pass / 31.8% run
6-4
RECORD
OFFENSE · LEAGUE RANKS
#2
TOTAL YDS
#1
PASSING
#29
RUSHING
#20
POINTS FOR
DEFENSE · LEAGUE RANKS
#28
TOTAL YDS
#30
VS PASS
#13
VS RUN
#20
POINTS ALLOWED
SEASON
TOP PERFORMERS
TEAM BUILD TRACKER
since Oct 07 · 1 checkpoints
84
TEAM OVR
holding steady
| GROUP | NOW | Δ ERA | VS LEAGUE |
|---|---|---|---|
| QB | 81.5 | +0 | +4.6 |
| RB | 79.0 | +0 | -1 |
| WR | 84.5 | +0 | +3.9 |
| TE | 74.0 | +0 | -3.6 |
| OL | 77.0 | +0 | -2.3 |
| DL | 84.4 | +0 | +2.5 |
| LB | 75.5 | +0 | -1.2 |
| DB | 82.8 | +0 | +1.7 |
| ST | 85.5 | +0 | +7.6 |
Δ ERA = change since the tracker started. VS LEAGUE = your group vs the league average — red is where the roster lacks talent.
FROM THE LOCKER ROOM
The booth on Seahawks win the turnover battle and the game
Caleb Brooks: "Seattle's turnover differential—1 giveaway against the Chargers' 3—decided this one. Herbert threw 3 interceptions to Milroe's 1, and when you're already getting outgained 511 to 367, you can't afford to hand the ball back."
Zoe Bell: "Seattle won a game it had no business winning—outgained 511 to 367, getting worked on the line, and Herbert threw 4 touchdowns anyway. The Chargers just couldn't stop beating themselves: 3 interceptions against a team that looked thoroughly outmanned all afternoon."
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Seahawks win the turnover battle and the game
Chargers could not stop handing it over, and Seahawks made it count — 31-28. Jalen Milroe did the damage for Seahawks — 29/36, 462 yards, 4 TD, 1 INT. Justin Herbert threw for Chargers — 16/30, 334 yards, 4 TD, 3 INT — in a losing effort. Jalen Milroe has not had a better afternoon this season. Total yards: Seahawks 511, Chargers 367.
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RECENT MOVES
No moves recorded yet — transactions appear here as new exports come in.
League-wide transactions →
HEAD-TO-HEAD · USER GAMES
full grid →
DEPTH CHART
projected by overall — starter first, then the room behind him
OFFENSE
DEFENSE
SAM
Chazz Surratt 65
THE CAP ROOM
53 contracts on the books
$33.1M comes off the books at the end of this season — 14 contracts, 11% of what you are carrying.
WHAT IS EATING THE ROOM
largest cap hits, with what is left on each
| PLAYER | POS | OVR | AGE | YRS LEFT | CAP HIT | PER OVR PT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 87 | 29 | 2 | $37.9M | $435,632 |
| Leonard Williams | DT | 91 | 27 | 5 | $29.6M | $325,604 |
| Uchenna Nwosu | REDG | 76 | 29 | 4 | $20.0M | $263,289 |
| Cooper Kupp | WR | 83 | 33 | 2 | $17.5M | $210,482 |
| Devon Witherspoon | CB | 92 | 25 | 6 | $15.3M | $166,630 |
| Julian Love | SS | 85 | 28 | 2 | $12.9M | $151,412 |
| DeMarcus Lawrence | LEDG | 87 | 29 | 2 | $11.8M | $135,402 |
| Ernest Jones IV | MIKE | 85 | 26 | 2 | $11.5M | $135,059 |
Per OVR point is a division, not a verdict — a cap hit over an overall rating, nothing more. Whether a number is a problem depends on the position and the player, and that is your call rather than the site's.
There is no "cut him and save this much" here on purpose: a release in Madden carries dead money, and the export does not carry the figure — so that saving is not something this site can work out, and guessing at it would be guessing at the one number that decides whether the advice is any good.
ROSTER
53 on the active roster · 12 practice squad
OFFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 87 | Star | 29 | 2 | $37.9M |
| Jalen Milroe | QB | 76 | X-Factor | 23 | 3 | $1.4M |
| Drew Lock | QB | 66 | 29 | 1 | $2.8M | |
| Zach Charbonnet | HB | 84 | Star | 25 | 1 | $2.2M |
| Jadarian Price | HB | 79 | Star | 22 | 4 | $3.0M |
| Emanuel Wilson | HB | 73 | 27 | 1 | $1.6M | |
| George Holani | HB | 68 | 26 | 1 | $1.1M | |
| Robbie Ouzts | FB | 74 | 23 | 3 | $1.1M | |
| Jaxon Smith-Njigba | WR | 99 | X-Factor | 24 | 6 | $10.4M |
| Cooper Kupp | WR | 83 | Star | 33 | 2 | $17.5M |
| Rashid Shaheed | WR | 80 | Star | 28 | 3 | $7.0M |
| Tory Horton | WR | 76 | 23 | 3 | $1.1M | |
| Jake Bobo | WR | 70 | 28 | 2 | $2.3M | |
| A.J. Barner | TE | 76 | 24 | 2 | $1.2M | |
| Elijah Arroyo | TE | 72 | 23 | 3 | $2.0M | |
| Nick Kallerup | TE | 64 | 25 | 2 | $1.0M | |
| Charles Cross | LT | 84 | Star | 25 | 5 | $10.9M |
| Josh Jones | LT | 72 | 29 | 1 | $4.0M | |
| Grey Zabel | LG | 77 | Star | 24 | 3 | $4.2M |
| Christian Haynes | LG | 71 | 26 | 2 | $1.6M | |
| Jalen Sundell | C | 71 | 26 | 1 | $1.1M | |
| Olusegun Oluwatimi | C | 67 | 27 | 1 | $1.2M | |
| Beau Stephens | RG | 73 | Star | 23 | 4 | $1.0M |
| Anthony Bradford | RG | 72 | 25 | 1 | $3.9M | |
| Abraham Lucas | RT | 84 | Star | 27 | 3 | $10.4M |
| Mason Richman | RT | 64 | 24 | 3 | $1.0M |
DEFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| DeMarcus Lawrence | LEDG | 87 | Superstar | 29 | 2 | $11.8M |
| Derick Hall | LEDG | 79 | 25 | 4 | $6.2M | |
| Dante Fowler Jr | REDG | 76 | 32 | 1 | $2.5M | |
| Uchenna Nwosu | REDG | 76 | 29 | 4 | $20.0M | |
| Connor O'Toole | REDG | 66 | 24 | 2 | $1.0M | |
| Leonard Williams | DT | 91 | Superstar | 27 | 5 | $29.6M |
| Byron Murphy II | DT | 87 | Star | 23 | 2 | $4.4M |
| Jarran Reed | DT | 78 | 33 | 2 | $7.4M | |
| Rylie Mills | DT | 70 | 25 | 3 | $1.1M | |
| Chazz Surratt | SAM | 65 | 29 | 1 | $1.4M | |
| Ernest Jones IV | MIKE | 85 | Star | 26 | 2 | $11.5M |
| Patrick O'Connell | MIKE | 58 | 27 | 1 | $1.1M | |
| Tyrice Knight | WILL | 76 | 25 | 2 | $1.3M | |
| Drake Thomas | WILL | 76 | 26 | 2 | $3.5M | |
| Devon Witherspoon | CB | 92 | Superstar | 25 | 6 | $15.3M |
| Terrion Arnold | CB | 78 | Star | 23 | 1 | $2.1M |
| Josh Jobe | CB | 77 | 28 | 3 | $4.8M | |
| Julian Neal | CB | 72 | 23 | 4 | $1.2M | |
| Nehemiah Pritchett | CB | 70 | 25 | 2 | $1.2M | |
| Avery Smith | CB | 64 | 22 | 3 | $890K | |
| Bud Clark | FS | 78 | Star | 24 | 4 | $1.4M |
| Ty Okada | FS | 76 | 27 | 1 | $1.1M | |
| Nick Emmanwori | SS | 87 | Star | 22 | 3 | $2.6M |
| Julian Love | SS | 85 | Star | 28 | 2 | $12.9M |
SPECIAL TEAMS
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Jason Myers | K | 84 | 35 | 1 | $7.2M | |
| Michael Dickson | P | 87 | Star | 30 | 4 | $3.7M |
PRACTICE SQUAD · 12
Not on the 53. They don't play, don't sit on the depth chart and can't be traded -- any team can sign them.
| PLAYER | POS | OVR | DEV | AGE | CAP HIT |
|---|---|---|---|---|---|
| Will Sheppard | WR | 68 | 24 | $0 | |
| Marcus Harris | DT | 67 | 25 | $0 | |
| Montorie Foster Jr | WR | 66 | 25 | $0 | |
| Gage Larvadain | WR | 66 | 23 | $0 | |
| Kaden Prather | WR | 66 | 23 | $0 | |
| Kobee Minor | CB | 65 | 24 | $0 | |
| Jay Toia | DT | 65 | 23 | $0 | |
| Ayden Garnes | CB | 64 | 23 | $0 | |
| Nikhai Hill-Green | WILL | 63 | 25 | $0 | |
| Justin Pickett | RG | 63 | 23 | $0 | |
| Dominic DeLuca | WILL | 63 | 24 | $0 | |
| Austin Brown | FS | 62 | 22 | $0 |
SALARY CAP
Spent $279.2M
Room $301.2M
Free $22.0M
93% of the cap committed
TEAM NEEDS — THE DEEP READ
RE
10.5 OVR below league average
room grades 76.0
TE
9.2 OVR below league average
room grades 76.0
C
9.0 OVR below league average
room grades 71.0
MLB
7.0 OVR below league average
room grades 71.5
FRONT OFFICE CALLS
📈 SELL HIGH
Michael Dickson
P · 87 OVR · 30yo
Still commands a premium — the age cliff comes for everyone
📈 SELL HIGH
Jason Myers
K · 84 OVR · 35yo
Still commands a premium — the age cliff comes for everyone
⏳ EXPIRING
Zach Charbonnet
HB · 84 OVR · 25yo
Final contract year — re-sign him or flip him before he walks
⏳ EXPIRING
Terrion Arnold
CB · 78 OVR · 23yo
Final contract year — re-sign him or flip him before he walks
UPCOMING FREE AGENTS
Jason Myers
K · 84 OVR · age 35
current: $15.1M
Zach Charbonnet
HB · 84 OVR · age 25
current: $4.9M
Terrion Arnold
CB · 78 OVR · age 23
current: $2.1M
Dante Fowler Jr
REDG · 76 OVR · age 32
current: $1.3M
Ty Okada
FS · 76 OVR · age 27
current: $1.1M
Emanuel Wilson
HB · 73 OVR · age 27
current: $1.1M
Josh Jones
LT · 72 OVR · age 29
current: $2.2M
Anthony Bradford
RG · 72 OVR · age 25
current: $6.4M
Jalen Sundell
C · 71 OVR · age 26
current: $2.7M
George Holani
HB · 68 OVR · age 26
current: $1.1M
Olusegun Oluwatimi
C · 67 OVR · age 27
current: $3.8M
Drew Lock
QB · 66 OVR · age 29
current: $4.0M