SEAHAWKS
NFC West · owned by x BLUE DOLLAS x
#22 overall
Seed 12
W2 streak
Team OVR 84
📊 59.4% pass / 40.6% run
3-6
RECORD
OFFENSE · LEAGUE RANKS
#11
TOTAL YDS
#11
PASSING
#17
RUSHING
#15
POINTS FOR
DEFENSE · LEAGUE RANKS
#23
TOTAL YDS
#26
VS PASS
#16
VS RUN
#22
POINTS ALLOWED
SEASON
Steelers
Bears
Cardinals
Packers
Vikings
Lions
Cardinals
49ers
Bengals
Ravens
49ers
Rams
Buccaneers
Giants
Browns
Titans
Rams
WK 1 · vs
Steelers
W 30–7
WK 2 · @
Bears
L 14–35
WK 3 · @
Cardinals
L 24–36
WK 4 · @
Packers
L 25–28
WK 5 · vs
Vikings
L 35–41
WK 7 · vs
Lions
L 31–56
WK 8 · vs
Cardinals
L 18–28
WK 9 · vs
49ers
W 35–6
WK 10 · @
Bengals
W 34–28
WK 11 · @
Ravens
—
WK 12 · @
49ers
—
WK 13 · vs
Rams
—
WK 14 · vs
Buccaneers
—
WK 15 · @
Giants
—
WK 16 · vs
Browns
—
WK 17 · vs
Titans
—
WK 18 · @
Rams
—
TOP PERFORMERS
TEAM BUILD TRACKER
since Oct 03 (current owner's era) · 37 checkpoints
84
TEAM OVR
holding steady
| GROUP | NOW | Δ ERA | VS LEAGUE |
|---|---|---|---|
| QB | 78.0 | +0 | +0.1 |
| RB | 80.0 | +0.3 | +0 |
| WR | 84.5 | +0 | +3.8 |
| TE | 77.0 | +0 | -0.6 |
| OL | 78.7 | +0.2 | -1.5 |
| DL | 80.6 | +0 | -0.5 |
| LB | 77.2 | +0 | +0.4 |
| DB | 83.3 | +0 | +1.7 |
| ST | 81.5 | +0 | +3.6 |
Δ ERA = change since the tracker started under this owner. VS LEAGUE = your group vs the league average — red is where the roster lacks talent.
FROM THE LOCKER ROOM
The booth on Seahawks run away with it, 35-6
Kayla James: "San Francisco came to Seattle looking for anything—a spark, a sign, some hint that this season still held something salvageable—and instead found a Seahawks team that simply would not let them have it. Rashid Shaheed had the afternoon of his life with 178 receiving yards, but what really decided this 35-6 rout was that the Niners' offence managed only 6 points against a defence that's been searching for answers all year; sometimes the thing that finds you first is the thing that ends you."
Zoe Bell: "San Francisco's inability to move the ball through the air—148 yards—matters more than what Seattle did; this offence is broken in ways a single bad Sunday cannot explain."
💬 0 comments
Seahawks run away with it, 35-6
Seattle dismantled San Francisco 35-6 behind Sam Darnold's 23 of 31 for 291 yards and 3 touchdowns, with Rashid Shaheed catching 12 for 178 and 2 scores. The Seahawks moved 400 yards total to SF's 243, controlling the line on both sides of it. San Francisco managed 6 points on an offense that couldn't sustain anything; Romello Height's 2 sacks were the only statistic worth noting for a Niners team now at 1-8.
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Cardinals beat Seahawks, 28-18
Cardinals handled Seahawks 28-18. Dante Moore threw for Cardinals — 14/22, 213 yards, 3 TD, 1 INT. Walter Nolen III got after the quarterback for Cardinals — 3 sacks. Three weeks of this now from Jaxon Smith-Njigba: 83 receiving yards a game, well clear of his 60 average. Total yards: Seahawks 318, Cardinals 253.
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The booth on Lions run away with it, 56-31
Talia Morgan: "Seattle got shredded up front—7 sacks allowed is inexcusable—and Darnold's 4 touchdowns don't matter when your offensive line is a sieve and Detroit's scoring 56."
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Lions run away with it, 56-31
Seahawks had no answer. Lions took it 56-31. Demond William Jr. was steady for Lions — 18/24, 399 yards, 5 TD. Sam Darnold threw for Seahawks — 21/36, 332 yards, 4 TD, 1 INT — in a losing effort. Make it 4 consecutive games past 250 for Sam Darnold. Through the air: Lions 399, Seahawks 332.
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Vikings win the turnover battle and the game
Giveaways decided this one. Vikings 41, Seahawks 35. J.J. McCarthy threw for Vikings — 23/33, 326 yards, 3 TD, 1 INT. Sam Darnold threw for Seahawks — 26/40, 266 yards, 2 TD — in a losing effort. Make it 3 consecutive games past 250 for Sam Darnold. Through the air: Vikings 326, Seahawks 266.
💬 0 comments
Seahawks run away with it, 30-7
A long afternoon for Steelers. Seahawks by 23. Sam Darnold threw for Seahawks — 10/14, 209 yards, 3 TD. Cooper Kupp moved the ball for Seahawks — 2 catches, 99 yards, 2 TD. Total yards: Seahawks 291, Steelers 136.
💬 0 comments
69 points between Rams and Seahawks
Nobody wanted to play defence. Rams won the shootout 42-27. Matthew Stafford threw for Rams — 23/29, 328 yards, 5 TD. Sam Darnold was steady for Seahawks — 20/37, 279 yards, 3 TD — in a losing effort. Through the air: Rams 328, Seahawks 279.
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RECENT MOVES
League-wide transactions →
HEAD-TO-HEAD · USER GAMES
full grid →
DEPTH CHART
projected by overall — starter first, then the room behind him
OFFENSE
DEFENSE
THE CAP ROOM
53 contracts on the books
$135.0M comes off the books at the end of this season — 17 contracts, 42% of what you are carrying.
WHAT IS EATING THE ROOM
largest cap hits, with what is left on each
| PLAYER | POS | OVR | AGE | YRS LEFT | CAP HIT | PER OVR PT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 87 | 30 | 1 | $41.9M | $481,609 |
| Charles Cross | LT | 85 | 26 | 4 | $23.0M | $270,588 |
| Devon Witherspoon | CB | 92 | 26 | 4 | $21.2M | $230,000 |
| Cooper Kupp | WR | 80 | 34 | 1 | $18.0M | $225,000 |
| Abraham Lucas | RT | 84 | 28 | 2 | $16.8M | $200,000 |
| Rashid Shaheed | WR | 80 | 29 | 2 | $16.5M | $206,125 |
| Jaxon Smith-Njigba | WR | 99 | 25 | 5 | $15.6M | $157,879 |
| Julian Love | SS | 85 | 29 | 1 | $15.2M | $179,176 |
Per OVR point is a division, not a verdict — a cap hit over an overall rating, nothing more. Whether a number is a problem depends on the position and the player, and that is your call rather than the site's.
There is no "cut him and save this much" here on purpose: a release in Madden carries dead money, and the export does not carry the figure — so that saving is not something this site can work out, and guessing at it would be guessing at the one number that decides whether the advice is any good.
ROSTER
53 on the active roster · 10 practice squad
OFFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Sam Darnold | QB | 87 | Star | 30 | 1 | $41.9M |
| John Mateer | QB | 69 | 23 | 4 | $1.2M | |
| Jalen Milroe | QB | 67 | 24 | 2 | $1.7M | |
| Zach Charbonnet | HB | 85 | Star | 26 | 5 | $5.2M |
| Jadarian Price | HB | 81 | Superstar | 23 | 3 | $3.2M |
| Quentrevion Wisner | HB | 68 | 23 | 4 | $1.1M | |
| Robbie Ouzts | FB | 74 | 24 | 2 | $1.2M | |
| Jaxon Smith-Njigba | WR | 99 | X-Factor | 25 | 5 | $15.6M |
| Cooper Kupp | WR | 80 | Star | 34 | 1 | $18.0M |
| Rashid Shaheed | WR | 80 | Star | 29 | 2 | $16.5M |
| Marquise Brown | WR | 79 | 30 | 1 | $6.2M | |
| Tory Horton | WR | 76 | 24 | 2 | $1.2M | |
| Terrance Carter Jr. | TE | 78 | Superstar | 23 | 4 | $2.9M |
| A.J. Barner | TE | 76 | 25 | 1 | $1.4M | |
| Elijah Arroyo | TE | 73 | 24 | 2 | $2.4M | |
| Charles Cross | LT | 85 | Star | 26 | 4 | $23.0M |
| Wanya Morris | LT | 71 | 26 | 1 | $2.8M | |
| Grey Zabel | LG | 78 | Star | 25 | 2 | $5.0M |
| Christian Haynes | LG | 72 | 27 | 1 | $1.8M | |
| Beau Stephens | C | 74 | Star | 24 | 3 | $1.2M |
| Luke Fortner | C | 72 | 29 | 2 | $2.7M | |
| Brady Christensen | RG | 76 | 30 | 1 | $4.1M | |
| Roger Carreon | RG | 75 | Star | 22 | 4 | $1.3M |
| Abraham Lucas | RT | 84 | Star | 28 | 2 | $16.8M |
| Jonah Williams | RT | 74 | 29 | 1 | $2.9M |
DEFENSE
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| DeMarcus Lawrence | LEDG | 84 | X-Factor | 35 | 1 | $12.8M |
| Jamie Sheriff | LEDG | 69 | 27 | 2 | $1.1M | |
| Colin Simmons | REDG | 82 | Superstar | 22 | 4 | $11.3M |
| Derick Hall | REDG | 78 | 26 | 3 | $7.5M | |
| Byron Murphy II | DT | 87 | Star | 24 | 2 | $5.1M |
| Tyrique Tucker | DT | 72 | 24 | 4 | $1.7M | |
| Rylie Mills | DT | 71 | 26 | 2 | $1.2M | |
| Sione Takitaki | SAM | 72 | 32 | 1 | $3.5M | |
| Jacob Phillips | SAM | 70 | 28 | 1 | $3.0M | |
| Jeremiah Trotter Jr | SAM | 69 | 24 | 2 | $2.2M | |
| Ernest Jones IV | MIKE | 85 | Star | 27 | 1 | $12.8M |
| Gideon Lampron | MIKE | 67 | 24 | 4 | $1.1M | |
| Dallas Gant | MIKE | 63 | 27 | 2 | $640K | |
| Tyrice Knight | WILL | 76 | 26 | 1 | $1.4M | |
| Drake Thomas | WILL | 76 | 27 | 1 | $4.4M | |
| Devon Witherspoon | CB | 92 | Superstar | 26 | 4 | $21.2M |
| Josh Jobe | CB | 78 | 29 | 2 | $8.8M | |
| Clark Phillips III | CB | 77 | 25 | 2 | $2.7M | |
| Julian Neal | CB | 75 | 24 | 3 | $1.5M | |
| Nehemiah Pritchett | CB | 70 | 26 | 1 | $1.3M | |
| Bud Clark | FS | 80 | Star | 25 | 3 | $1.8M |
| Isaiah Pola-Mao | FS | 72 | 28 | 2 | $1.6M | |
| Nick Emmanwori | SS | 88 | Star | 23 | 2 | $3.1M |
| Julian Love | SS | 85 | Star | 29 | 1 | $15.2M |
| Tony Adams | SS | 77 | 28 | 2 | $3.5M |
SPECIAL TEAMS
| PLAYER | POS | OVR | DEV | AGE | YRS LEFT | CAP HIT |
|---|---|---|---|---|---|---|
| Brock Taylor | K | 76 | 23 | 6 | $1.7M | |
| Michael Dickson | P | 87 | Star | 31 | 3 | $3.5M |
PRACTICE SQUAD · 10
Not on the 53. They don't play, don't sit on the depth chart and can't be traded -- any team can sign them.
| PLAYER | POS | OVR | DEV | AGE | CAP HIT |
|---|---|---|---|---|---|
| Beaux Collins | WR | 68 | 24 | $0 | |
| **** ######### | LT | 65 | 23 | $0 | |
| Trevian Thomas | CB | 65 | 25 | $0 | |
| Matt Jones | WILL | 64 | 26 | $0 | |
| Nikhai Hill-Green | WILL | 63 | 26 | $0 | |
| Benjamin Yurosek | TE | 62 | 25 | $0 | |
| Alan Herron | RT | 62 | 24 | $0 | |
| Cam'Ron Silmon-Craig | SS | 60 | 24 | $0 | |
| Carlos Tafoya | RG | 59 | 22 | $0 | |
| Hayden Hansen | TE | 58 | 23 | $0 |
SALARY CAP
Spent $309.4M
Room $326.2M
Free $16.8M
95% of the cap committed
TEAM NEEDS — THE DEEP READ
ROLB
3.7 OVR below league average
room grades 76.0
K
3.5 OVR below league average
room grades 76.0
LE
2.5 OVR below league average
room grades 84.0
LT
2.4 OVR below league average
room grades 85.0
FRONT OFFICE CALLS
🏛️ CORNERSTONE
Terrance Carter Jr.
TE · 78 OVR · 23yo
Build around him — young, elite, holding value
📈 SELL HIGH
Michael Dickson
P · 87 OVR · 31yo
Still commands a premium — the age cliff comes for everyone
📈 SELL HIGH
DeMarcus Lawrence
LEDG · 84 OVR · 35yo
Still commands a premium — the age cliff comes for everyone
⏳ EXPIRING
Sam Darnold
QB · 87 OVR · 30yo
Final contract year — re-sign him or flip him before he walks
UPCOMING FREE AGENTS
Sam Darnold
QB · 87 OVR · age 30
current: $46.9M
Julian Love
SS · 85 OVR · age 29
current: $21.3M
Ernest Jones IV
MIKE · 85 OVR · age 27
current: $19.7M
DeMarcus Lawrence
LEDG · 84 OVR · age 35
current: $23.4M
Cooper Kupp
WR · 80 OVR · age 34
current: $30.5M
Marquise Brown
WR · 79 OVR · age 30
current: $6.2M
A.J. Barner
TE · 76 OVR · age 25
current: $4.0M
Tyrice Knight
WILL · 76 OVR · age 26
current: $4.0M
Drake Thomas
WILL · 76 OVR · age 27
current: $6.0M
Brady Christensen
RG · 76 OVR · age 30
current: $4.1M
Jonah Williams
RT · 74 OVR · age 29
current: $1.9M
Christian Haynes
LG · 72 OVR · age 27
current: $4.7M
FULL SCHEDULE
kickoff times set by the owners in Franchise HQ
| WK | OPPONENT | RESULT | KICKOFF | |
|---|---|---|---|---|
| 1 | vs | Steelers |
W 30–7 | |
| 2 | @ | Bears |
L 14–35 | |
| 3 | @ | Cardinals |
L 24–36 | |
| 4 | @ | Packers |
L 25–28 | |
| 5 | vs | Vikings |
L 35–41 | |
| 7 | vs | Lions |
L 31–56 | |
| 8 | vs | Cardinals |
L 18–28 | |
| 9 | vs | 49ers |
W 35–6 | 🕹️ Before football or 9:30am-1pm est (proposed) |
| 10 | @ | Bengals |
W 34–28 | |
| 11 | @ | Ravens |
— | unscheduled |
| 12 | @ | 49ers |
— | unscheduled |
| 13 | vs | Rams |
— | unscheduled |
| 14 | vs | Buccaneers |
— | unscheduled |
| 15 | @ | Giants |
— | unscheduled |
| 16 | vs | Browns |
— | unscheduled |
| 17 | vs | Titans |
— | unscheduled |
| 18 | @ | Rams |
— | unscheduled |












